In today’s busy world, it’s easy to hold tension in the face without even realising it, whether it’s from stress, tiredness, or simply...

If you're recovering from surgery and feeling swollen, sluggish, or uncomfortable in your body, know that you're not alone and that there...

Manual Lymphatic Drainage (MLD) Exciting news – Manual Lymphatic Drainage appointments are now available! As a member of the Federation...

As its National Caesarean Awareness Month I thought now would be an apt time to do a short blog on the impact that c-section adhesions...

Following your surgery it is important to book in for your scar therapy appointments to reduce discomfort and complications further down...

If you have a surgical procedure scheduled and are thinking ahead to your recovery and post operation rehab you may be considering the...

Scars can often start hurting years after surgery which can bring anxiety and worry about what is going on under the surface of your...